No one ever said on their deathbed ‘I wish I’d spent more time at the office.’ — Rabi Harold Kushner Americans are terrible at taking vacation days and each year we get worse and worse at taking time off – really. Time off is key to recharging your batteries, critical to maintaining a fresh perspectiveContinue reading “Let’s go out and PLAY!”
The most wasted of days is one without laughter. e. e. cummings Laughter is a drug without side effects (2 min read) Six reasons why laughter is the best medicine (2 min watch).
The Giocosamente (Playfulness) Festival is this weekend. Perhaps take a break from social distancing, unrest, and recharge here. Life without play and a playful outlook is a life without living. (Click Here To Learn More)
Play is a crucial component of how we learn to walk. PSYCHE Newsletter What Are the Benefits of Walking? (Read: 3 minutes) An Oscar-nominated animation that celebrates walking with humans (read 3 minute or watch: 5 minutes) Why Walking Helps Us Think (read: 5 minutes) Here at Practice Playfulness we’re kind of serious about ourContinue reading “Walking and Play. They go hand in hand.”
You can’t dance and be sad. You can listen to music and cry, you can read and cry, you can draw and cry but you cańt dance and cry. The body wont let you. Esther Perel Muscular Bonding: The Power of Dance and Drill reading time 7 minutes…. The Importance of Dancing Like an IdiotContinue reading “Dare we Dance …. and be Playful!”
Rest and play, are as vital to our health as nutrition and exercise. Brene Brown Get Playfulness Right And You Can Rest Easy Tonight read more…..
Humanity has advanced, when it has advanced, not because it has been sober, responsible, and cautious, but because it has been playful, rebellious, and immature. – Tom Robbins